Episodes

Today's episode is a celebration of Black History Month and I had an opportunity to speak to a pioneer in the Black British Community Wilf Walker OBE , one of the founders of the Notting Hill Carnival and revered figure …

In today's episode I got to speak to former Rugby League professional Anthony Mullally who's career saw him playing at home and internationally. Anthony not only represented Ireland at the World Cup but won the 2017 Super Le...

A keyword that came up again and again in today's episode was "Equanimity" and it was brought to my attention by London based yoga teacher Zaz Grumbar . Zaz has over 20 years experience teaching and practising yoga and I …

There are few languages that truly universal and one them is the language of dance, travelling, connecting and communicating all across the world. In this episode I spoke to the Artistic Director and Founder of The Portobello...

The very nature of life is that it is a daily struggle and through overcoming that struggle we become that little bit stronger, in the words of Bruce Lee "Do not pray for an easy life, but for the strength …

When it comes to happiness and quality of life people often think of the financial wealth, but the truth is that richness comes down to health. Whether that be a healthy body, mindset or relationships, if either are lacking y...

I got a chance to sit down music guru Nick Raphael who has had career of over 25 years in the music industry and until recently was the CEO of Capital Records. Nick has signed some of the biggest names …

A little teaser from Episode 16 of The Point of U which drop on Sunday 5th June 2022 .

How many of us truly follow our passion in life to the career we always wanted or settle for what life has presented to us? In today's episode I sat down with gentle giant Benjamin Glynn- Phillips, a man who …

In today's episode I speak to Lillie Allen aka The Duke of Blonde , Lillie is a motorcycle enthusiast and brand ambassador whose biking journey can be followed on instagram. A few years ago I too considered owning a motorbik...

Storybooks form and shape our childhood often leaving lasting impressions throughout our lives and occasionally a book appears that's impact is so great it transcends generations. Today I'm joined by Portobello local (situate...

In today's episode I has the pleasure to talk to filmmaker Chris Skarratt, Chris is the founder of The Cleveland Agency film company and works in the heart of London's cultural heritage and theatre. He has made films for some...

Today I'm joined by fellow podcaster Stan ' The Man' Ikwu who formerly co-hosted over 100 episodes of 'The Voice of Mail' podcast. He has since gone on to launch his own show on Stereo 'Anime Squad'. This episode is …

The theme of mental health is a very important one, and deserves to be taken seriously. With so many people dealing with the difficulties that come along as result from it. In this episode I talk to Mental Health champion …

So I am really excited to present to you the final episode of my two-part part special with legendary martial arts master Mauricio Gomes, if you haven't listened to part one you can listen to it here: https://www.thepointofu....

Today's episode is part 1 of a two part interview with jiujitsu legend Mauricio Gomes, who one the most highly ranked jiujitsu masters' in the world. We discussed his jiujitsu journey, the impact this martial art has had on p...

The amount of people who have been asking me about CrossFit lately has really surprised me. In today's podcast I speak to Grant Reynolds, an London based coach at CrossFit Harrow and ask him all the questions you want answere...

On today's episode I am joined by self-defence expert Nick Wood, Nick is not only Head Striking coach at Roger Gracie (RGA) HQ) Academy; but also has a wide client base that ranges from actors to supermodels, in addition to …

You literally are what you eat and today there's more choice than ever about what we put into our bodies and how we choose it. In today's episode I speak to Rayder Nogueira Machado health food specialist and founder of …

Have you been feeling stuck in your career and life? Do the hours just fly by, leaving a lot of unanswered questions about what is next for yourself or how to improve on things that see magnificently simple but might …

In today's episode I sit down with my good friend, up and coming actor and star of BBC TV drama Silent Witness Jason Wong. We talk about his incredible film career working with the likes of Guy Ritchie (director), academy …

Financial literacy is not just about money. Financial knowledge can be applied in so many aspects of life, and former investment banker Jalal El Hazzat has the insight to show you how! He sat down with me to share his …

Welcome to the premiere episode of my brand-new podcast! In this captivating launch, I have the privilege of sitting down with Judy Harrison , a highly experienced psychotherapist and the esteemed Director of Azalea Therapy. ...

Welcome to my podcast trailer hitting you with a taste of things to come! Do not miss the premiere launch of my show which will be landing on Wednesday 27th October and a bonus episode on 2 days later on …