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The Point of U

The Point of U

Welcome to The Point of U podcast, my name is Uyi Agbontaen father, coach and conversationalist.
Join me and my guests every fortnight for a show which will inform, inspire and educate; also look out for bonus content that will be thrown out every now and again.

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Recent Episodes

Paths of Service: Anthony Mullally

Sept. 11, 2022

In today's episode I got to speak to former Rugby League professional Anthony Mullally who's career saw him playing at home and internationally. Anthony not only represented Ireland at the World Cup but won the 2017 Super L…

Unlocking Yoga: Zaz Grumbar

Aug. 14, 2022

A keyword that came up again and again in today's episode was "Equanimity" and it was brought to my attention by London based yoga teacher Zaz Grumbar . Zaz has over 20 years experience teaching and practising yoga and I was…

Classically British: Mark Elie

July 20, 2022

There are few languages that truly universal and one them is the language of dance, travelling, connecting and communicating all across the world. In this episode I spoke to the Artistic Director and Founder of The Portobell…

Fighting Gravity: Coach LD

July 6, 2022

The very nature of life is that it is a daily struggle and through overcoming that struggle we become that little bit stronger, in the words of Bruce Lee "Do not pray for an easy life, but for the strength to endure a diffic…

Balancing Health: Artur Zolkiewicz

June 19, 2022

When it comes to happiness and quality of life people often think of the financial wealth, but the truth is that richness comes down to health. Whether that be a healthy body, mindset or relationships, if either are lacking …

Iconic: Nick Raphael

June 5, 2022

I got a chance to sit down music guru Nick Raphael who has had career of over 25 years in the music industry and until recently was the CEO of Capital Records. Nick has signed some of the biggest names in the business from J…