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The Point of U

The Point of U

Welcome to The Point of U podcast, my name is Uyi Agbontaen father, coach and conversationalist.
Join me and my guests every fortnight for a episode which will inform, inspire and educate; also look out for bonus content that will be thrown out every now and again.

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Recent Episodes

Personal Safety

Jan. 8, 2022

On today's episode I am joined by self-defence expert Nick Wood, Nick is not only Head Striking coach at Roger Gracie (RGA) HQ) Academy; but also has a wide client base that ranges from actors to supermodels, in addition to…

Food For Thought

Dec. 24, 2021

You literally are what you eat and today there's more choice than ever about what we put into our bodies and how we choose it. In today's episode I speak to Rayder Nogueira Machado health food specialist and founder of super…

Being Coached

Dec. 8, 2021

Have you been feeling stuck in your career and life? Do the hours just fly by, leaving a lot of unanswered questions about what is next for yourself or how to improve on things that see magnificently simple but might be bett…

The Actor

Nov. 24, 2021

In today's episode I sit down with my good friend, up and coming actor and star of BBC TV drama Silent Witness Jason Wong. We talk about his incredible film career working with the likes of Guy Ritchie (director), academy aw…

On The Money

Nov. 10, 2021

Financial literacy is not just about money. Financial knowledge can be applied in so many aspects of life, and former investment banker Jalal El Hazzat has the insight to show you how! He sat down with me to share his secret…

Mindfulness

Let's Talk Therapy

Oct. 27, 2021

I am so happy to be sharing my premiere episode of The Point of U! I had the pleasure of sitting down with psychotherapist and Director of Azalea Therapy Judy Harrison who has over 25 years experience working in both public …