Episodes
Paths of Service: Anthony Mullally
In today's episode I got to speak to former Rugby League professional Anthony Mullally who's career saw him playing at home and i…
Unlocking Yoga: Zaz Grumbar
A keyword that came up again and again in today's episode was "Equanimity" and it was brought to my attention by London based yog…
Classically British: Mark Elie
There are few languages that truly universal and one them is the language of dance, travelling, connecting and communicating all …
Fighting Gravity: Coach LD
The very nature of life is that it is a daily struggle and through overcoming that struggle we become that little bit stronger, i…
Balancing Health: Artur Zolkiewicz
When it comes to happiness and quality of life people often think of the financial wealth, but the truth is that richness comes d…
Iconic: Nick Raphael
I got a chance to sit down music guru Nick Raphael who has had career of over 25 years in the music industry and until recently w…
Iconic: Teaser
A little teaser from Episode 16 of The Point of U which drop on Sunday 5th June 2022 .
Tailor-Made
How many of us truly follow our passion in life to the career we always wanted or settle for what life has presented to us? In t…
Duchess & The Duke
In today's episode I speak to Lillie Allen aka The Duke of Blonde , Lillie is a motorcycle enthusiast and brand ambassador whose…
Growing Roots
Storybooks form and shape our childhood often leaving lasting impressions throughout our lives and occasionally a book appears th…
Behind The Curtain
In today's episode I has the pleasure to talk to filmmaker Chris Skarratt, Chris is the founder of The Cleveland Agency film comp…
Stan 'The Man'
Today I'm joined by fellow podcaster Stan ' The Man' Ikwu who formerly co-hosted over 100 episodes of 'The Voice of Mail' podcast…
Deconstructing OCD
The theme of mental health is a very important one, and deserves to be taken seriously. With so many people dealing with the diff…
A Masterclass - Part Two
So I am really excited to present to you the final episode of my two-part part special with legendary martial arts master Maurici…
A Masterclass - Part One
Today's episode is part 1 of a two part interview with jiujitsu legend Mauricio Gomes, who one the most highly ranked jiujitsu ma…
Crossing Fitness
The amount of people who have been asking me about CrossFit lately has really surprised me. In today's podcast I speak to Grant R…
Personal Safety
On today's episode I am joined by self-defence expert Nick Wood, Nick is not only Head Striking coach at Roger Gracie (RGA) HQ) A…
Food For Thought
You literally are what you eat and today there's more choice than ever about what we put into our bodies and how we choose it. In…
Being Coached
Have you been feeling stuck in your career and life? Do the hours just fly by, leaving a lot of unanswered questions about what i…
The Actor
In today's episode I sit down with my good friend, up and coming actor and star of BBC TV drama Silent Witness Jason Wong. We tal…
On The Money
Financial literacy is not just about money. Financial knowledge can be applied in so many aspects of life, and former investment …
Let's Talk Therapy
I am so happy to be sharing my premiere episode of The Point of U! I had the pleasure of sitting down with psychotherapist and Di…
Trailer
Welcome to my podcast trailer hitting you with a taste of things to come! Do not miss the premiere launch of my show which will b…