The Journey Begins Now!
The Point of U

Episodes

About Time: Alex Holmes
May 24, 2023

About Time: Alex Holmes

Join us for an enlightening and thought-provoking conversation with journalist turned coach, therapist, and author Alex Holmes . In this episode, we delve into Alex's journey working with men, their relationships, and communi...

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Ensemble: Lucy Maguire
May 1, 2023

Ensemble: Lucy Maguire

Join us for an inspiring conversation with Lucy Maguire MBE, Director and founder of The Nucleo Project , a London based non-profit organization that offers free classical orchestra music education to children in the communit...

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Sensations: Eli Akyeampong
April 16, 2023

Sensations: Eli Akyeampong

In this episode I sat down with food vlogger Eli Akyeampong and discussed his journey exploring culinary experiences in the UK and around the world which he shares on his channel This Food Bangz . Follow The Point of U …

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Awakening: Darren Le Baron
April 2, 2023

Awakening: Darren Le Baron

In today's episode I sat down with mycologist Darren Le Baron and discussed all about fungus, mushrooms and psychedelics. We journeyed through the subjects of getting back to nature, higher states of consciousness, the Africa...

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Headspace: Nas Neuro
March 18, 2023

Headspace: Nas Neuro

Today I sat down with neuroscientist Nas Neuro about all things related to our brain, we journeyed through the origins of it’s study right up until the modern day science and what the future might hold for us and technology, …

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Spotlight: Mark Leruste
March 5, 2023

Spotlight: Mark Leruste

Today I sat with public speaker, leadership coach and author Mark Leruste to talk about his latest book Glow in the Dark (which has just been shortlisted for ‘Best Business Self-Development Book’ at The Business Book Awards 2...

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Full Circle: Dr Clive Selwyn
Feb. 19, 2023

Full Circle: Dr Clive Selwyn

Today I was joined by Dr Clive Selwyn and explored his remarkable journey of self-discovery, a man who studied and worked in the profession of medicine and Pharma but also went on to find embodiment and responsive expression...

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A Journey Home: Davy Lazare
Jan. 29, 2023

A Journey Home: Davy Lazare

Today I'm joined by filmmaker Davy Lazare to discuss his journey and his latest film You Fit The Description , a tale about race and policing with a flip. The recent murder of Tyre Nichols makes this episode and Davy's …

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Contender: Ashley Theophane
Jan. 16, 2023

Contender: Ashley Theophane

In today’s episode I spoke to former professional boxer Ashley Theophane, who’s journey saw him becoming British Champion being ranked world no.4 and getting a world title shot. The first British fighter to be signed to Floy...

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A Celebration: Steven Oram
Dec. 21, 2022

A Celebration: Steven Oram

In today's episode I had the opportunity to sit down with Steve Oram the founder of Proud & Gifted , a Not-ForProfit organisation that celebrates the successes of young individuals particularly from under-represented backgrou...

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My Name
Dec. 4, 2022

My Name

To quote Shakespeare "What's in a name?", well it turns out quite a lot. In today's episode I had the pleasure to sit down with actor and filmmaker Tony Giroux , we discuss his journey in a making a powerful …

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Street Life: Alex Turnbull
Nov. 20, 2022

Street Life: Alex Turnbull

It's not everyday you get to sit down with a genuine polymath and in this episode I had just that opportunity to speak with Alex Turnbull who's career embodies street life. From pro skating, to founder member of the band …

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One Trip Around The Sun: 1st Anniversary
Nov. 2, 2022

One Trip Around The Sun: 1st Anniversary

The Point of U podcast is 1 year old and to mark the First Anniversary, I've put together a compilation of some of the highlights for me over the past 12 months. A big thank you to all my guests …

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Trailer
Oct. 23, 2022

Trailer

Welcome to The Point of U and my new trailer as it was time to update things! If you're new to the podcast have a listen to get a vibe for my show and don't miss my 1st Anniversary Special …

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Free: Wilf Walker
Oct. 12, 2022

Free: Wilf Walker

Today's episode is a celebration of Black History Month and I had an opportunity to speak to a pioneer in the Black British Community Wilf Walker OBE , one of the founders of the Notting Hill Carnival and revered figure …

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Paths of Service: Anthony Mullally
Sept. 11, 2022

Paths of Service: Anthony Mullally

In today's episode I got to speak to former Rugby League professional Anthony Mullally who's career saw him playing at home and internationally. Anthony not only represented Ireland at the World Cup but won the 2017 Super Le...

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Unlocking Yoga: Zaz Grumbar
Aug. 14, 2022

Unlocking Yoga: Zaz Grumbar

A keyword that came up again and again in today's episode was "Equanimity" and it was brought to my attention by London based yoga teacher Zaz Grumbar . Zaz has over 20 years experience teaching and practising yoga and I …

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Classically British: Mark Elie
July 20, 2022

Classically British: Mark Elie

There are few languages that truly universal and one them is the language of dance, travelling, connecting and communicating all across the world. In this episode I spoke to the Artistic Director and Founder of The Portobello...

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Fighting Gravity: Coach LD
July 6, 2022

Fighting Gravity: Coach LD

The very nature of life is that it is a daily struggle and through overcoming that struggle we become that little bit stronger, in the words of Bruce Lee "Do not pray for an easy life, but for the strength …

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Balancing Health: Artur Zolkiewicz
June 19, 2022

Balancing Health: Artur Zolkiewicz

When it comes to happiness and quality of life people often think of the financial wealth, but the truth is that richness comes down to health. Whether that be a healthy body, mindset or relationships, if either are lacking y...

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Iconic: Nick Raphael
June 5, 2022

Iconic: Nick Raphael

I got a chance to sit down music guru Nick Raphael who has had career of over 25 years in the music industry and until recently was the CEO of Capital Records. Nick has signed some of the biggest names …

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Iconic: Teaser
June 2, 2022

Iconic: Teaser

A little teaser from Episode 16 of The Point of U which drop on Sunday 5th June 2022 .

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Tailor-Made
May 22, 2022

Tailor-Made

How many of us truly follow our passion in life to the career we always wanted or settle for what life has presented to us? In today's episode I sat down with gentle giant Benjamin Glynn- Phillips, a man who …

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Duchess & The Duke
May 8, 2022

Duchess & The Duke

In today's episode I speak to Lillie Allen aka The Duke of Blonde , Lillie is a motorcycle enthusiast and brand ambassador whose biking journey can be followed on instagram. A few years ago I too considered owning a motorbik...

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