Have you been feeling stuck in your career and life? Do the hours just fly by, leaving a lot of unanswered questions about what is next for yourself or how to improve on things that see magnificently simple but might be better if they were done differently. Maybe it's time discuss coaching with someone who can give direct feedback from their expertise as well help guide you through this journey so we know where our strengths lie while also identifying gaps. Beau Rambaut is an expert in the field of coaching. In today's podcast, she discusses how to better yourself through self-reflection with NLP techniques and cognitive behavioral therapy (CBT).